One of my goals for 2011 was to get healthy, both mentally and physically. I've been thinking about that goal a lot lately. I think mainly because I feel like I have been in a funk. I don't know if it's been this long winter, I really don't want to blame it on that because I love winter. So really I am trying to keep myself in a better state of mind. I am trying not not be negative or grumpy. I am refusing to let other people bring drama into my life, and if they do I am not responding to it. I know some of this would go away if I started working out again. I was in such a better mood Tuesday night after walking with Amy that I know that I really need to get back on track on working out! If I do I'll get health, mentally and physically. Tonight I am taking it easy. Winding down after a long, long week at work. No TV on, no lights on. Just me and my snuggle puppies and the glow of the lap top! Happy Weekend everyone!
Friday, March 11, 2011
Get Healthy.. Mentally
One of my goals for 2011 was to get healthy, both mentally and physically. I've been thinking about that goal a lot lately. I think mainly because I feel like I have been in a funk. I don't know if it's been this long winter, I really don't want to blame it on that because I love winter. So really I am trying to keep myself in a better state of mind. I am trying not not be negative or grumpy. I am refusing to let other people bring drama into my life, and if they do I am not responding to it. I know some of this would go away if I started working out again. I was in such a better mood Tuesday night after walking with Amy that I know that I really need to get back on track on working out! If I do I'll get health, mentally and physically. Tonight I am taking it easy. Winding down after a long, long week at work. No TV on, no lights on. Just me and my snuggle puppies and the glow of the lap top! Happy Weekend everyone!
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