The World's Most Difficult Way to Blog!

So the past couple of days my lower back has been sore. Tuesday it was achy, yesterday the muscle spasms started and today I can hardly move. I've been trying to stretch it out, I've tired laying flat on the floor, nothing I'm doing seems to help. Today's blog is being typed while I am laying on my back with my legs up on the couch, an ice pack under my lower back and the laptop balanced on my knees. It's not the easiest way to type! It's been a while since my back has done this. I think maybe my body is trying to tell me it's time to go see Steph! I also know that Steph is going to read this and shake her head and tell me it's time to come in to see her. But you see time is my enemy lately. Which may also be a contributing factor to my problem! I should know better with my body. It usually does this type of thing when I am doing too much and am constantly on the go. I think this weekend I need some ME time!